Postpartum Doula Services
The goal of my Postpartum Doula Services is to be the part of your village that supports and empowers you as new parents (new parents again) by providing evidence based information and assistance so that you will realize that you are competent which will lead to confidence.
My in-person doula support includes support in a variety of ways- help with feedings and first baths; light house organization; meal prep; hold baby so you can shower; emotional support; provide information on safe sleeping, baby wearing, and physical recovery; etc.
My virtual doula support package is similar to my in-person. What I can't do hands on, we will work together to create a plan for how it can get done or how you can give yourself grace that not everything will be done. Virtually I am able to help with feedings, baths, emotional support, and provide information on safe sleeping, baby wearing, and physical recovery, etc.
Postpartum Planning Session
Included in the Postpartum Planning session is:
90 minute video call where we go over your birth and postpartum plans
A copy of the Postpartum Plan I type up based on our discussion